Come and enjoy a fun filled event and try some activities such as Double Dutch, Judo, Netball, Soccercise, Badminton, Zumba and more ...

There will also be the chance to have a go in the sumo wrestling suits, have your nails done for free, and the chance to enter competitions for prizes, as well as lots of goodies and giveaways inclduing US Girls Rocks t-shirts.

Come down to Lightwaves Leisure Centre anytime between 12pm - 2pm on Wed 6th May to get involved.